Julia Chung, PhD, PCC / Life Coach in Skokie, Illinois

Body & Brain Coaching is a collection of mindfulness training methods based on ancient Eastern energy practices, such as meridian stretching, breathing, Taichi and meditation, to improve focus, creativity, memory, confidence, stress management, and physical health. I am a certified Brain Management Consultant, ADD ADHD Coach and an owner and head instructor of Yoga Taichi Meditation studios. I work with children and adults to tap into their brain potential through mindfulness.

Specialties

ACC Credential ADHD Alignment Anxiety & Stress Relief Awareness And Action Bilingual English Brain Based Learning And Coaching Business Development Consulting Communication Compassion And Self-compassion Core Energy Leadership Couples DISC Personality Assessment Emotional Intelligence Family Coaching Grief Habit Change Health Coaching Holistic Identity Interventions Leaders Life Coaching Life Purpose Life Transitions Meditation Millennials In The Workplace Mindfulness Motivational Interviewing Organizing Parents PCC Certification Personal And Corporate Coach Personal Communication Style Inventory Presence Professional Transition Students Teaching Team Leadership For Churches And Business Transformational Coach Transiton Wellness Workshops