Life Coaches in Saint Paul, Minnesota (Ramsey County)

My business, Coaching Umbrella, specializes in life coaching, with an emphasis on grief, relationships, and health.

I have been in fitness and nutrition business helping people learn how to embrace health NOT by focusing on the program or diet to guide them but by helping them understand their perspective holding them back or moving them forward. By changing your perspective you create win-win opportunities so losing weight or staying healthy becomes as easy and habitual as getting dressed everyday. Not a change for one week, one month or one year, a change for the rest of your life so you can become successful in all areas of your life!! I have helped over 500,000 children, 10,000 adults and 2,000 facilities in the 24 years in business. I have a PCC accreditation thru ICF. Also, I am ELI-MP and Life Coach certifications thru IPEC as well as a certified personal trainer thru ACE.... See More

Patricia Sheveland is a certified Life Coach through the International Coaching Federation (ICF), a Mind-Body-Spirit Coach, a Registered Nurse, and an Author of "The Mourning's Light" book series. Pat specializes in being a light for those who grieve. Her first book, The Mourning's Light: Life After Child Loss, chronicles her life experience of being born into a grieving family. As a "recovering" corporate executive in the workers compensation insurance industry, she brings a unique perspective in blending traditional western medicine with a more holistic approach to assist her clients in helping to heal themselves from physical and emotional trauma.... See More